How important is food to your happiness? As a certified health coach, Michelle explains the pivotal role that nutrition plays in your overall health and mood, especially as you get older. She also shares a few professional tips and the backstory behind becoming an Amazon bestselling author with Life Lessons. Listen Here!
Buy LIFE LESSONS: Getting Your Act Together
Connect with Michelle:
https://www.leanandvital.com
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Bio: Michelle Tagliamonte
Michelle is passionate about helping others build a legacy and create options for themselves and their families so they can experience a life of abundance and fulfillment. With 20 years of experience in the wellness industry, Michelle loves helping women struggling with feeling older than they want, to reduce inflammation and increase energy so they can confidently slow the aging process. She also loves to help women struggling to balance their careers and families to jump off the treadmill and have more control of their own life.